STRONGSPORT is a discipline available on WKSF to include on each event. This discipline is (until today) has been promoted on special events, as Trophies, Cups or even on Championships. However, still being a discipline to promote for our future.
Athletes must lift a heavier Kettlebell than on Standard Regulations. On each event is created a special and specific Application and Males can lift between 32kg to 48kg and Females between 24kg and 32kg. But, depending the event, as Open and for new athletes it can be promoted with light Kettlebells.
The competition time for this discipline is less than on Classic, can be promoted with 1 or 2 Kettlebells and follow the Classic Regulations for 2 x Kettlebells or the Half and Marathon Regulations for 1 x Kettlebell.